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30 Days of Supplements

Did you know that supplements you buy off the shelf don’t really contain the ingredients they say they do? And you’re just throwing money down the toilet -or- peeing it out?

Not only do our products have quality, organic ingredients, but many are infused with our 100% pure, therapeutic grade essential oils. Essential Oils help increase nutrient absorption in your cells.

That’s why we’re spending 30 days to learn about Young Living supplements. You’ll learn:

• What to use
• How to take them
• How often to take them

Scroll down to learn about the top 30 Young Living supplements we recommend.

Super B


Super B is a vitamin complex containing all eight essential, energy-boosting B vitamins (B1, B2, B3, B5, B6, B7, B9, and B12). Recently reformulated, it now Features Orgen-FA®*, a natural folate source derived from lemon peels, and methylcobalamin, a more bioavailable source of B12. This does not contain folic acid.

Combined with Nutmeg essential oil and bio-available chelated minerals such as magnesium, manganese, selenium, and zinc, Super B not only assists in maintaining healthy energy levels, but it also supports mood and cardiovascular and cognitive function.


B vitamins are essential to our health and well-being, and each B vitamin performs a unique and separate function in the body. Unfortunately, they must be replenished daily, as they are not stored in the body.

• Helps sustain healthy energy levels
• Supports a healthy nervous system
• Assists mood support with B5
• Supports normal cardiovascular health
• Supports healthy cognitive function


Take 2 tablets daily with a meal.



Did you know?! Fish oil has the same Omega-3s that are in our brains which means our bodies don’t need to do a conversion to use it. However…how many of you have ever burped up fish oil supplements before? YUCK!

This is a sign of rancidity, and most fish oil out on the market is rancid. Fish oil is highly unstable, as it goes rancid in your stomach after just 40 minutes! This is why you burp it up. Ewwww!

So why take this? Because it is so supportive of our brain and heart health and includes Vitamin D which we so need as we get older and during the Winter months when we don’t see the sun as much. It is worth it to find a good source!

What has to be in a supplement to prevent rancidity?

Many producers use vitamin E…but we also infuse Clove Essential Oil with it! Clove is at the very top of the ORAC scale at over 1M! Clove oil is used to digest that bacteria! Gary was also genius in adding German Chamomile too.

The absorption rate goes up by 15X – PHENOMENAL! The OmegaGize capsule is made of fish gelatin not cow or pig gelatin. OmegaGize also contains Spearmint which also is great for digesting bacteria.


• Contains Omega 3 fatty acids, Vitamin D3, and CoQ10
• Supports general wellness
• Daily core nutritional supplement
• Supports normal brain, heart, eye and joint health
• Promotes mental clarity & focus
• Supports emotional well-being
• Supplies critical EPA & DHA nutrients
• Essential oil infused


Take 4 liquid ocean capsules daily, 2 in the morning and 2 in the evening for daily maintenance. Take 8 liquid ocean capsules for greater health benefits.

Mineral Essence


Mineral Essence is a balanced, full-spectrum ionic mineral complex enhanced with lemon and cinnamon bark essential oils.


• Broad Spectrum – With over 62 trace minerals, Mineral Essence enjoys one of the most complete mineral profiles available.

• Exquisite Balance – Not only does Mineral Essence contain an incredibly wide spectrum of different minerals, but each mineral component is precisely proportioned in relation to the others.

Such careful control of mineral content is of paramount importance. Why? Because too much or too little of one mineral can not only gum up the body’s absorption of other minerals but might even be toxic.

• Enhanced Bioavailability – All of the minerals in Mineral Essence are ionic – a chemical form which maximizes mineral absorption in the intestines. Minerals in an organic or colloidal state are not as readily assimilated.

The essential oils included in Mineral Essence further enhance mineral absorption – besides providing other far-reaching benefits.
It has a low sodium profile.

According to two time Nobel Prize winner Linus Pauling PhD. “You can trace every sickness, every disease, and every ailment to a mineral deficiency.”

Ionic minerals are the most fully and quickly absorbed form of minerals available.

INGREDIENTS – Over 62 ionic trace minerals: Royal jelly, Pure honey, and the Essential Oils of Cinnamon, Lemon, Peppermint.

WATCH this video to learn more (just disregard the “getting it free in Sept” – it was a promo last Sept but the all the content is AMAZING)


Take 5 half droppers daily. It does have a STRONG taste so mix it with OJ or NingXia Red. You could even put it in veggie capsules. Each half dropper fits in 1 capsule. 5 half droppers = 5 capsules.


30 Days of Supplements: Inner Defense


Young Living’s Inner Defense reinforces systemic defenses, creates unfriendly terrain for yeast/fungus, promotes healthy respiratory function, and contains potent essential oils like oregano, thyme, and Thieves which are rich in thymol, carvacrol, and eugenol for immune support.

The liquid softgels dissolve quickly for maximum results. Softgel capsule has been reformulated with fish gelatin to remove the need for carrageenan and bees wax used in the porcine gelatin based softgel.


Who likes saving money? Well guess what – this is a great supplement to take when you’re feeling under the weather, and also before, during and after you travel.

Your body is under great stress and around gross, yucky things when you travel, so save money, time and stress by being proactive. Trust me on this one!

I like to call Inner Defense – Thieves PLUS (in a capsule).

1 – I love Thieves.
2 – I love convenience.


Take 1 capsule daily in a.m. or take 1 capsule 3-5 times daily when stressed. For best results, use Life 5 probiotic 8 hours later.


30 Days of Supplements: Longevity


Longevity softgels are a potent, proprietary blend of fat-soluble antioxidants. Longevity blend should be taken daily to strengthen the body’s systems to prevent the damaging effects of aging, diet, free radicals, pollution, and the environment.*

Enriched with the pure essential oils thyme, orange, and now frankincense, Longevity protects DHA levels, a nutrient that supports brain function and cardiovascular health, promotes healthy cell regeneration, and supports liver and immune function.*

Longevity also contains clove oil, nature’s strongest antioxidant, for ultra antioxidant support.


By now you’ve heard the buzz: antioxidants play a vital role in your health and help promote longevity. Give your body the power of antioxidants with our essential oil-infused supplement – Longevity…

Ladies, this is a great supplement for beautiful skin, because you know how much our skin CRAVES and LOVES antioxidants. Who wants youthful looking skin? Who’s stocking up?


Take 1 softgel once daily with food.

30 Days of Supplements: Life 9


Life 9 is a proprietary, high-potency probiotic that combines 17 billion live cultures from 9 beneficial bacteria strains that helps to support healthy digestion.

Life 9 is specially designed with special delayed-release capsules, a dual-sorbent desiccant, and a special bottle and cap that ensure your Life 9 stays fresh and effective.

Life 9 includes 9 probiotic strains for full-spectrum gut support:

Lactobacillus acidophilus
Bifidobacterium lactis
Lactobacillus plantarum
Lactobacillus rhamnosus
Lactobacillus salivarius
Streptococcus thermophilus
Bifidobacterium breve
Bifidobacterium bifidum
Bifidobacterium longum


If you haven’t heard about the importance of a GOOD probiotic yet, then this is the time to learn! The importance of a healthy gut bacteria is the key to health. It effect literally EVERY system in your body and even your emotional health.

But quality makes a HUGE difference. Life 9 is one the best there is because it has 9 different strains of healthy bacteria.

• Promotes healthy digestion
• Supports gut health
• Maintains normal intestinal function
• Supports a healthy immune system


Take 1 capsule every night following a meal or as needed. Each bottle contains 30 capsules, making it easy to use this helpful supplement daily.


30 Days of Supplements: Essentialzymes-4


Essentialzymes-4 is a multi-spectrum enzyme complex specially formulated to aid the critically needed digestion of dietary fats, proteins, fiber, and carbohydrates commonly found in the modern processed diet.

The dual time-release technology releases the animal- and plant-based enzymes at separate times within the digestive tract, allowing for optimal nutrient absorption.


The YELLOW capsule contains these ingredients:

Protease 3, 4.5 and 6 helps digest and utilize protein. It also supports the healthy function of the digestive, circulatory, and immune systems.

Amylase Enzymespromotes the digestion of starches—something that is very important if you consume the typical American diet.

Cellulase enzymeassists with the breakdown of cellulose, an insoluble plant carbohydrate, converting it to beta-glucose.

Because beta-glucose is released more slowly than regular glucose, it provides a more sustainable energy source for your body and decreases the rapid rise in blood sugar typically seen after ingesting simple sugars.

Lipase Enzymeaids in the digestion of fats, or lipids, and increases the nutritional value of healthy fats that you ingest by promoting the digestion and absorption of essential fatty acids.

Peptidase Enzymehelps break down peptides into their component amino acids.

Phytase Enzyme – has the ability to release phosphate and other essential minerals from a plant compound called phytic acid. This action may support your body’s ability to absorb and utilize vital minerals.

Bromelain Enzyme – breaks down a wide variety of protein types and is derived from the fruit and stem of pineapples.

This remarkable enzyme not only supports the digestion and absorption of proteins, but research also suggests that it supports a normal inflammatory response.*

Papainaids in the digestion of proteins. Because papain is very effective at breaking down protein fibers, it is widely used in South America as a digestive aid following the consumption of meat.

Fennel Essential Oil – Stimulating to the circulatory, glandular, respiratory, and digestive systems. May support feelings of well-being during monthly cycle.

Tarragon Essential OilSupports to a healthy digestive system.

Rosemary Essential OilSupports a healthy lifestyle regimen and overall well-being.

Ginger Essential Oil – Supports the digestive system and is used to soothe, comfort, and balance digestive discomfort.

Anise fruitSupports a healthy digestive system.

The WHITE capsule contains these ingredients:

Bee Pollen Powder – Benefits may include supporting of a healthy immune system
Pancreatin 10x – is a full spectrum enzyme supports the digestion of proteins that contain proteases, amylases and lipases.
Lipase Enzyme
Lemongrass Essential Oil – Supports overall well-being and may support the digestive system.
Fennel Essential Oil
Tarragon Essential Oil
Ginger Essential Oil
Anise fruit

Check out what happens when Essentialzymes-4 is mixed with oatmeal! (you can scroll to minute two) —>

Be sure to check out this video by Dr. Lindsey Elmore on the difference between Essentialzyme, Essentialzymes-4, Detoxzyme, and Allerzyme! —>


Take two capsules (one dual dose blister pack) two times daily with largest meals (four capsules total). Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.


30 Days of Supplements: Allerzyme


Allerzyme is a vegetarian enzyme complex that promotes normal digestion. This powerful supplement is also infused with some of our favorite essential oils: Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli.


Allerzyme is a slow-acting VEGETARIAN enzyme complex! Why is it important to supplement with digestive enzymes? Enzymes help to break down our food into usable energy sources for our body.

Specific enzymes break down different types of food into fats, carbs, or proteins. Since every person has different enzyme needs, it is key to find the enzyme product that works best for you.

Allerzyme contains enzymes such as:

Maltase and Lactase {digest carbs and milk sugar!}
Alpha-glactosidase {digests beans and legumes}
Protease 3, 4.5 and 6 {enzymes that helps digest protein}
Amylase {digests starch, carbohydrates and sugars}
Cellulase {digests plant material}
Invertase {breaks down sugars}
Lipase {helps digest fat}
Plantain which supports a healthy digestive system

PLUS other enzymes that help break down proteins, grains, seeds, carbs and dairy!


Take 1 capsule three times daily just prior to all meals or as needed.

For the relief of occasional symptoms such as fullness, pressure, bloating, gas, pain, and/or minor cramping that may occur after eating.


30 Days of Supplements: Detoxzyme


Detoxzyme is a fast acting enzyme that combines a myriad of powerful enzymes that complete digestion, help detoxify, and promote cleansing.


The benefits of bromalain and lipase are well known to support the digestion of starches, proteins and fats. Detoxzyme supports healthy digestive function – which is essential for maintaining and building health.

It can also be beneficial if you’re trying to achieve healthy weight management or commencing any body detoxification program too.


Take 2 capsules three times daily between meals or as needed. For relief of occasional symptoms of fullness, pressure, bloating, gas, pain and/or minor cramping that may occur after eating.

Dr. Peter Minke frequently suggests taking Detoxzyme at bedtime. I can attest to the incredible benefits of taking Detoxzyme at bedtime after I’ve eaten a meal out or accidentally may have eaten some gluten when I try to avoid it due to reactions from my body.

Not sure which enzymes to choose? Watch this video by Dr. Minke as he breaks down each of the Young Living enzymes and how to choose the right one for you:


30 Days of Supplements: Digest + Cleanse 


Digest and Cleanse essential oil supplement was specifically designed to soothe gastrointestinal upset and support healthy digestion.

How? It helps to soothe the bowel and stimulate stomach secretions, which will aid in digestion. Cleansing and detoxification of the large intestine or colon. Supports normal and healthy bowel movement function.


Stress, lifestyle and toxins can irritate the gastrointestinal system and cause occasional upset that interfere with the body’s natural digestive and detox functions. This can eventually take its toll on the immune system.

We know that cleansing of the body’s systems, particularly the digestive system, is so important to provide the proper intake of nutrients, support healthy immune system and more. It is natural for toxins to build up in the body, but it also important for the body to move toxins out on a regular basis so that they do not accumulate.

There are several natural ingredients as well as eight therapeutic essential oils in Digest and Cleanse that help the body to naturally remove toxins and eliminate them out of the body.

The natural ingredients include:

• Virgin Coconut Oil
• Enteric Coating
• Gelatin

The essential oils are listed below along with a brief description of each oil:

• Peppermint EO (Mentha piperita) is one of the most highly regarded herbs for supporting normal digestion, including promoting healthy intestinal function and gastrointestinal system comforts. It is also a key oil in the Raindrop Technique.

• Ginger EO (Zingiber officinale) is supportive of the digestive system, ginger is commonly used to soothe, comfort, and balance digestive discomfort. Spicy and warm.

• Fennel EO(Pelargonium graveolens) The Benefits of Fennel date back to the ancient Egyptians. It is stimulating to the circulatory, glandular, respiratory, and digestive systems. It also may support feelings of well-being during the menstrual cycle.

• Lemon EO (Citrus limon) consists of 68 percent d-limonene. It has cleansing and purifying properties.

• Anise EO (Pimpinella anisum)

• Caraway EO (Carum carvi)


Take 1 softgel capsule once daily with food or as needed.

Digest + Cleanse softgels release in the intestines for optimal absorption and targeted relief and to help prevent aftertaste. This product can also be used in conjunction with any cleansing program, such as Young Living’s 5-Day Nutritive Cleanse. Digest + Cleanse is part of the new Purely Oils line of premium essential oil supplements.


30 Days of Supplements: Immupro


ImmuPro has been specially formulated to provide exceptional immune system support when combined with a healthy lifestyle and adequate sleep to support the body’s needs.


You. Guys. ImmuPro is one of my all-time favorite supplements! It’s amazing and is a must have in my carry on when I travel or when I need extra immune support! ImmuPro includes…

• Ningxia wolfberry – contains coenzymes and minerals that have natural immune system supporting abilities and is very high in antioxidants.

• Reishi, Maitake and Agaricus Blazei mushrooms that contain some of the highest sources of immune support ever!

• Melatonin—a well-known support for a natural sleep cycle

• Calcium – Supports healthy metabolism; and absorption of Vitamin B Complex.

• Zinc – An essential trace element that supports healthy immunity and acts as a catalyst for other enzymes. This is a bioavailable form of zinc.

• Selenium – plays a key role in supporting healthy immunity and also has antioxidant properties.

• Copper – a vital trace element to support a healthy immune system.

• Limonene (from Orange essential oil) — google it!

• Organic Strawberry Powder – high in antioxidants and Vitamin C adds great flavor to this chewable supplement.

• Raspberry Juice – High in antioxidants and polysaccharides known for being supportive to a healthy immune system. Adds great flavor to this chewable supplement


Take 1-2 chewable tablets daily as needed, at bedtime. Do not exceed 2 tablets per day. ImmuPro contains Melatonin which may cause drowsiness.


30 Days of Supplements: Aminowise 


Aminowise is an incredible new amino acid supplement from Young Living that both tastes good and contains all natural, high quality ingredients with no added sugars, artificial sweeteners, preservatives, or artificial colors or flavors…try finding that at GNC!


Aminowise contains three amazing blends that helps you to build and tone muscle:

• Muscle Performance blend – 5.7g of Branched Chain Amino Acids (BCAA’s) aid in muscle building and repair.

• Recovery blend – Helps reduce muscle fatigue. This is a blend of Ningxia Wolfberry Fruit Powder, lime fruit powder, lemon and lime essential oils.

• Hydration Mineral blend – Replenishes important minerals lost during exercise. This is a blend of sodium, potassium, calcium, and magnesium citrate.

• Plus it contains calcium, Vitamin E, Magnesium, Zinc, and Potassium – one little scoop is LOADED with what your body needs for optimal muscle enhancement and recovery.


Mix 1 scoop with water and drink immediately after your workout to ensure that you’re getting the most out of your hard work.

For more info be sure to check out Tom Nikkola’s article and video on amino acids and Aminowise: (if you are not part of the Essential Oil Club Facebook group leave your Facebook email in the comments below and I’ll be happy to add you – it’s definitely worth it!)…/1811…/permalink/1934402046864284/


30 Days of Supplements: PD 80/20 


PD 80/20 is a dietary supplement formulated to help support the endocrine system and maximize internal health.

It contains pregnenolone and DHEA, two substances produced naturally by the body critical to countless healthy functions, that unfortunately decline with age. It’s an excellent hormone support for both men and women as age and stress cause the hormone to decline.


About Pregnenolone:

• Pregnenolone is made from cholesterol and is the key precursor (a building block) for the body’s production of progesterone and DHEA (dehydroepiandrosterone), as well as estrogen, testosterone, and cortisone and others.

DHEA and pregnenolone levels naturally peak during youth and slowly decline with age. If your adrenal glands are stressed, as is are most Americans, your pregnenolone levels drop far more quickly and deeply.

• There are many causes of adrenal stress, some of which are inadequate exercise or sleep (i.e., going to sleep late, sleep apnea, etc.), psychological stress (mental-emotional or pressures at work), chronic illness, injury, surgery, holding on to negative emotions, depression, poor nutrition and many more.

Pregnenolone has been shown to be a potent memory enhancer and has been reported to increase a person’s feeling of well-being, resulting in better moods and often better sleep. It reduces symptoms of PMS and menopause, improves immunity, and helps keep hormones at healthy levels.

• Pregnenolone was studied heavily in the 1930s and 1940s, but in 1949 Merck pharmaceuticals introduced cortisone to the market as a cure-all for rheumatoid arthritis, and research on pregnenolone was abandoned.

From then on, all the attention went to cortisone and prednisone, which followed shortly thereafter, in spite of their side-effects.

• PD 80/20 uses the highest grade pregnenolone and DHEA and is an EXCELLENT source of hormone support for both men and women.

About DHEA:

• DHEA (dehydroepiandrosterone) is the most common hormone precursor in the body. It is secreted by the adrenal glands and is associated with youthful and healthy functioning in many of the body’s systems.

Low levels of DHEA bring increased cardiovascular risk, diabetes, obesity, loss of vigor and sexual energy, depression, and skin aging.

• According to Life Extension, DHEA has important neuroprotective, memory-enhancing effects. It enhances brain cell utilization of ATP in animals. ATP is the body’s fundamental energy-storage molecule (protecting the cell membranes from age-related damage).

DHEA improves bone turnover which results in stronger bones and joints and improves mineralization, strengthens the immune system, and is protective for the endocrine and cardiovascular system.

DHEA enhances well-being and has especially favorable effects on skin health and appearance because it increases production of collagen and decreases production of the collagenase enzymes that destroy it.

• The important thing about DHEA is that it works BEST when used in combination with pregnenolone. Alone, DHEA sometimes stimulates too much production of testosterone or estrogen in men. The balancing effects of pregnenolone help steer the DHEA in the right direction.


PD 80/20 contains 640 mg of Pregnenolone per serving and 160 mg of DHEA per serving. There are 15 servings per container. Start with 1 capsule per day, then increase to 2 capsules per day as needed. If pregnant or under a doctor’s care, consult your physician.


30 Days of Supplements: Agilease 


Agility is a key element in physical wellness! AgilEase is perfect for those wanting to gain greater mobility and flexibility through the reduction of inflammation. Supports healthy joints, flexibility and cartilage. Protect joint and cartilage health by taking AgilEase every day.


Especially beneficial for athletes, as well as middle-aged and elderly people who may experience a natural inflammation response in their joints after exercise, AgilEase is a joint health supplement that’s perfect for healthy individuals.

AgilEase has very powerful and unique ingredients such as UC-II undenatured collagen, hyaluronic acid and calcium fructoborate. Most collagen supplements contain synthetic ingredients and additives and suggest much larger daily doses.

Our added essential oils make all the difference! Wintergreen, Clove, Northern Lights Black Spruce and Frankincense Powder give this supplement extra power.

These oils are known for their joint health benefits. Wintergreen Essential Oil contains 85-99% of methyl salicylate the same active ingredient as birch.


Take 2 tablets daily for joint support.


30 Days of Supplements: Alkalime 


AlkaLIme is an effervescent formula that helps you to maintain optimal pH in the stomach.


Research the benefits of balanced pH… The first line of defense against disease is a proper pH balance. Disease can only grow in an acidic body, which makes a condition favorable for the growth of bacteria, yeast, fungus, mold, viruses, and any other unwanted organisms.

AlkaLime comes in an 8 oz container or convenient single-serve stick pack also, so you can enjoy this mild, alkalinizing drink on the go. Keep a few in your purse, backpack, or at the office.

The effervescing mix is formulated with Lemon and Lime essential oils, organic lemon powder, and biochemical mineral cell salts to create a crisp and soothing beverage that’s gentle on stomachs. Simply empty a packet into 4–6 ounces of cool, pure water, then stir and enjoy.

• Absorbed easily and quickly by the body
• Effervescent formula starts working right away to soothe the occasional upset stomach
• Gentle on the stomach
• Helps maintain optimal pH in the stomach
• Free of artificial colors, flavors, or sweeteners, and formulated with nine biochemical mineral cell salts, the refreshing taste of Lemon and Lime essential oils, and organic lemon powder
• Comes in convenient, single-serve stick packs


Add 1 tsp to a 4-6 oz glass of water. Let sit for 20-25 seconds. Stir. Drink immediately. Take 1-3 times daily, 1 hour before meals or bedtime. TIP: It bubbles up really high, then settles down. Use a bigger cup than you need, and wait until it settles, then drink.


30 Days of Supplements: BLM 


BLM is a rockstar supplement for supporting normal bone and joint health.


BLM is highly effective in supporting the musculoskeletal system including bones, ligaments and muscles. It contains:

• Collagen Type II (the raw material from which joints are built)

• MSM (an exceptionally bioavailable source of sulfur that supports flexibility in cell membranes)

•Glucosamine Sulfate (supports cartilage and healthy joints)

•Potassium (a vital mineral for proper electrolyte balance, promotes healthy muscle, nerve, heart and adrenal function)

•Manganese Citrate (a crucial cofactor for manufacturing collagen)

These ingredients have been shown to support healthy cell function and encourage joint health and fluid movement. They are then further enhanced by Idaho Balsam Fir, Peppermint, Wintergreen and Clove essential oils.


If you weigh less than 120 lbs., take 1 capsule 3 times daily. If you weigh between 120 and 200 lbs., take 1 capsule 4 times daily. If you weigh over 200 lbs., take 1 capsule 5 times daily. Allow 4-8 weeks of daily use before expecting noticeable results.


30 Days of Supplements: Comfortone 


Does your digestive system need a little “pep talk” on occasion? How about when you are traveling or change your diet? I am NEVER without this one when I am traveling – it is a life saver!

ComforTone (capsules) is an effective combination of herbs and essential oils that support the health of the digestive system by eliminating residues from the colon and enhancing its natural ability to function optimally.


Because it supports normal peristalsis (the wave-like contractions that move food through the intestines), ComforTone is ideal for strengthening the system that delivers nutrients to the rest of the body.* It also contains ingredients that are beneficial to liver, gall bladder, and stomach health.

There are several natural ingredients as well as eight essential oils in ComforTone.
The natural ingredients include:

• Cascara Sagrada Powder Bark (Frangula purshiana) – Helps to supports normal peristalsis (moves food through the colon) and aid in elimination*.

• Psyllium Seed Husks Powder (Plantago ovata) – Is a gentle form of ground psyllium that expands when mixed with water. It supports the digestive system by providing fiber*.

• Barberry Bark (Berberis vulgaris) – Supports healthy digestion and healthy liver function*.

• Burdock Root (Arctium lappa) – Traditionally use for liver cleansing, supports healthy liver function*.

• Garlic Bulb (Allium sativum) – Supports healthy digestion, it also may support a healthy immune system*.

• Echinacea Root (E. purpurea) – Supports healthy immune system*.

• Bentonite – An intestinal cleansing agent*.

• Diatomaceous Earth – An intestinal cleansing agent*.

• Ginger root (Zingiber officinale) – is supportive to a healthy digestive system*.

• Chamomile Flower Extract (Matricaria recutita) – Soothes and calms.

• Apple pectin (Malus pumila) – Supports healthy digestive function*.

• Licorice Root (Glycyrrhiza glabra) – Supports healthy endocrine and digestive systems*.

• Cayenne Pepper Fruit (Capsicum annuum) – May support healthy digestion*.

• Silica – Valuable trace mineral important to promoting healthy hair, nails and bones*.

• Trace Minerals


Take 1 capsule 3 times daily. Drink at least 64 ounces of distilled water throughout the day for best results.


30 Days of Supplements: Mindwise


Mindwise is basically 3 supplements in one. It contains 100% of your daily dose of Vitamin D3, it provides healthy fats, as well as bioidentical CoQ-10. This is the perfect supplement for anyone who wants to support normal brain health and cardiovascular function.


MindWise is for anyone who wants to support their brain or their cardiovascular health AND it’s the perfect supplement for anyone who wants healthy omega-3 fatty acids in a vegetarian form. It is also a great alternative to OmegaGize3 either when it is out of stock or when people prefer to avoid animal ingredients.

It contains:

• GPC is a fat than may help to coat the cells in your body.

• ALCAR helps the mitochondria in your cells to produce energy.

• CoQ10 is an antioxidant that is present in every cell of your body.

• Turmeric and Rhododendron extract are powerful antioxidants.

• Sacha Inchi Seed Oil contains naturally occuring omega-3 fatty acids, Vitamin E, Vitamin A, and unsaturated fats.

• Açai puree and pomegranate juice lend the predominate flavors.

• Young Living Essential Oils such as peppermint, fennel, anise, lemon and lime enhances the flavor.

The old formula contained lithium – which helps to chill you out. If you loved the lithium in the old formulation for it’s calming and relaxing properties, consider adding Mineral Essence to your supplement routine.

You will get a blend of naturally occurring lithium salts in this supplement, abut 2.5 mg/serving (and this is more than twice as much as was in MindWise!). Mineral Essence also tells a great Seed to Seal story!

The mineral blend is pulled directly out of the ground underneath the Great Salt Lake! If you have never used Mineral Essence, it has a strong flavor, so be sure to mix it with your NingXia Red each morning.


Adult initial dose: Take 2 tbsp once a day for 7-10 days.
Adult maintenance dose:  Take 1 tbsp a day or as needed.
Child dose (4+ years): Take 1-2 tsp once a day. That’s TEASPOON.


30 Days of Supplements: Multigreens 


MultiGreens is a greens and superfoods supplements that contains chlorophyll and is designed to boost vitality by working with the glandular, nervous, and circulatory systems.

MultiGreens is made with spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and therapeutic-grade essential oils. It’s Young Living CEO Mary Young’s favorite supplement!


Everybody needs more GREEN in their life, right? This supplement is definitely something you might consider adding to your daily routine. It’s packed with greens and superfoods – all which help to support the body. Because you think you’re getting enough greens but you’re likely not.

Benefits of MultiGreens:

• Nutritious chlorophyll formula
• Nourishes cells with necessary nutrients
• Multi-mineral supplement
• Boosts vitality
• Aids digestion
• Supports glandular, nervous & circulatory system
• Boosts energy
• Essential oil infused
• Includes bee pollen, barley grass, spirulina, alfalfa, pacific kelp, eleuthero

Dr. Jim Bob has ALL the info on it in this short video –


– Daily at Breakfast
– Consume with food and NingXia Red
– Break open and add to children’s food
– Break open and add to smoothie
– Try at dinner to help you sleep
– 3 capsules 2 times daily
– Can double or triple number when feeling “blue”


30 Days of Supplements: Pure Protein Complete 


Pure Protein Complete is a comprehensive protein supplement that combines a proprietary 5-Protein Blend, amino acids, and ancient peat and apple extract to deliver 25 grams of protein per serving in two delicious flavors, Vanilla Spice and Chocolate Deluxe.


Pure Protein Complete is made with cow and goat whey, pea protein, egg white protein, and organic hemp seed protein provide a full range of amino acids including: D-aspartic acid, Threonine, L-serine, Glutamic acid, Glycine, Alanine, Valine, Methionine, Isoleucine, Leucine, Tyrosine, Phenylalanine, Lysine, Histidine, Arginine, Proline, Hydroxyproline, Cystine, Tryptophan, and Cysteine.

Along with a proprietary enzyme blend, these amino acids support overall protein utilization in the body.

Ancient peat and apple extract, along with a powerful B-vitamin blend, complete the formula. Together they support ATP production, the energy currency of the body. This innovative formula makes Pure Protein Complete the perfect option for those looking for a high protein supplement that features a full range of amino acids.

Benefits of Pure Protein Complete

• Excellent source of protein
• Optimal 5-Protein Blend
• Protein Boost
• Supports the body’s need for protein
• Provides a full range of Amino Acids including: D-aspartic acid, Threonine, L-serine, Glutamic acid, Glycine, Alanine, Valine, Methionine, Isoleucine, Leucine, Tyrosine, Phenylalanine, Lysine, Histidine, Arginine, Proline, Hydroxyproline, Cystine, Tryptophan, and Cysteine
• Protein metabolism support
• elevATP or Ancient peat and Apple extract supports ATP production, the energy currency of the body
• Offers 25 grams of protein
• No trans fat
• rBGH-Free Whey
• Soy-Free
• High in Protein
• Supports muscular system
• Supports body in building lean muscle
• Supports ATP production
• Delivers amino acids
• Supports energy levels
• Post-workout muscle recovery


Add 2 scoops to 1 cup of cold water, rice/almond/other milk. Shake or stir until smoothie. Or make a Chocolate Mint smoothie with it – add 1 scoop of Pure Protein Complete Chocolate, 1 frozen banana, 1 cup milk, 1-2 drops Peppermint Vitality and blend until smooth.


30 Days of Supplements: Master Formula


A full spectrum, multinutrient complex providing premium vitamins, minerals and food-based nutriment to support general health and well-being. It contains gut-flora supporting pre-biotics. And it’s pre-packaged in convenient sachets to take on the go.


When Young Living named this little blue pouch of four capsules a “Master” formula, they backed it up by creating a supplement containing over seventy different vitamins, minerals, essential oils, and fruit and vegetable extracts in this one little packet. It is literally a powerhouse of health and nutrition to give your body what it needs for overall support of your health.

Here are just SOME of the benefits of Master Formula:

• Supports general health and well being of the body
• Gut flora supporting prebiotics (fructooligosaccharide – say THAT ten times REAL fast
• Helps neutralize free radicals in the body
• Includes antioxidants, vitamins, minerals, and other food based nutriments (a nutriment is something that nourishes or promotes growth, provides energy, repairs body tissues, and maintains life)
• SSI Technology delivers ingredients in three forms chosen so that beneficial ingredients are together and potentially conflicting ingredients are separate (which is why four capsules are needed)

Watch this video for an overview of Master Formula by Lindsey Elmore:…/master-formula-and-n…/


Take 1 packet (1 liquid capsule, 1 caplet, 2 capsules) daily with water or with 1–2 oz. of NingXia Red.


30 Days of Supplements: Sulfurzyme


Sulfurzyme is a supplement that combines wolfberry with MSM, a naturally occurring organic form of dietary sulfur needed by our bodies every day to maintain the structure of proteins, protect cells and cell membranes, replenish the connections between cells, and preserve the molecular framework of connective tissue.

MSM also supports the immune system, the liver, circulation, and proper intestinal function and works to scavenge free radicals.


Sulfurzyme is LOADED with nutrients that will BLOW your mind…and your hair, skin and nails will thank you! I’m totally serious. It’s one of my MUST-HAVE supplements.

Sulfurzyme combines wolfberry with MSM, a naturally occurring organic form of dietary sulfur (this is NOT the sulfur in sulfa drugs…TOTALLY different!) Sulfur is needed by our bodies every day to maintain the structure of proteins, protect cells and cell membranes, replenish the connections between cells, and preserve the molecular framework of connective tissue.

MSM also supports the immune system, the liver, circulation, and proper intestinal function and works to scavenge free radicals.

Wolfberries contain minerals and coenzymes that support the assimilation ( the absorption and digestion of food or nutrients by the body) and metabolism of sulfur. Wolfberry is added to promote the absorption of sulfur.

The body uses MSM to continually create new healthy cells to replace old ones!!!!! The body uses vitamins and amino acids with MSM in this process. If the body isn’t receiving proper nutrition including MSM, the body will instead produce weak dysfunctional cells.

MSM is responsible for:

• Dehydration and detoxification. Sulfur is needed to maintain cell membrane permeability. Cell permeability is how our essential oils work! This is important to ensure that nutrients are delivered into the cell and toxins and waste products can exit the cell.

• Energy. Sulfur is a component of insulin, the VERY important hormone that regulates the uptake of glucose by cells for us as energy. Sulfur is also needed for thiamine and biotin which are also needed for normal carbohydrate metabolism. Think about what a sulfur deficiency does to your metabolism and weight! Yikes!

• Structure and Function. Sulfur is a required element found in the proteins of most body tissues: skin, blood vessels, organ, hair and nails.

Deficient in Sulfur? Google “Signs of Sulfur Deficiency” – the FDA keeps me from sharing all of that.

Sulfurzyme is also available in powder form. Use it to make the Red Drink:


Take 2 capsules 2 times a day or as needed one hour before or after meals.


30 Days of Supplements: Super Cal Plus 


There are plenty of calcium supplements you can choose from, but Super Cal Plus™ was created to offer more than just calcium and minerals—it is a true bone-health supplement. With a synergistic blend of bioavailable calcium, magnesium, vitamins D and K, and other trace minerals, Super Cal Plus supports the structure, integrity, and density of bones and teeth.

Plus, adequate calcium and vitamin D throughout life as part of a well-balanced diet may reduce the risk of osteoporosis.


Using a marine mineral blend derived from red algae that’s harvested off the coast of Iceland, Super Cal Plus harnesses the power of naturally derived ingredients to bring you the vital minerals found in the most complete bone-support supplements.

This unique seaweed absorbs calcium, magnesium, and other trace minerals from ocean water, bringing them together to support overall bone health, including bone-density support. Super Cal Plus also includes a unique fermented polysaccharide complex to support bone resorption and formation.

With these powerhouse ingredients, plus a special blend of handpicked essential oils, Super Cal Plus plays an important role in maintaining overall bone health to help you stay moving.

Benefits of Super Cal Plus:

• Uses a synergistic blend of bioavailable calcium, magnesium, and other trace minerals derived from red algae harvested off the coast of Iceland

• Features a dual-action blend that helps maintain and support the structure, integrity, and density of bones

Promotes healthy bones by supporting the body’s ability to resorb bone tissue (osteoclasts) and deposit new bone tissue (osteoblasts)

Provides an excellent source of calcium, magnesium, vitamin K, and vitamin D

• Helps support and contribute to the maintenance of healthy bones using calcium, magnesium, and a unique matrix of trace minerals

Watch this video overview on Super Cal Plus by Jodie Samuels:


Take 2 capsules daily with food. Keep out of reach of children. If you are pregnant or nursing, taking medication, or have a medical condition, consult a health professional prior to use. Store in a cool, dark place.


30 Days of Supplements: Megacal


MegaCal is a calcium-magnesium supplement in a powder form. It helps to support bone and vascular health – as well as normal nerve function.


Most people are deficient in calcium and magnesium. A deficiency in calcium and/or magnesium can lead to headaches, nervousness, muscle spasms, muscle cramps, brittle nails, weakened bones, and even depression.

MegaCal is an EXCELLENT source of calcium and magnesium – it contains 207 mg of calcium and 188 mg of magnesium per serving. But QUALITY makes a huge difference. This powder form of calcium and magnesium is a great option for those who can’t easily take capsules. It mixes well with water or juice.


Take 1 scoop with 1 cup of water or juice daily, 1 hour after a meal or taking medication or an hour before bedtime. Do not exceed 3 servings daily.


30 Days of Supplements: Sleep Essence 


A supplement that promote’s a full-nights rest with the help of sleep-promoting essential oils and melatonin, a well-known sleep aid.


Need more sleep? Need better sleep? Traveling to a different time zone? You need Sleep Essence. This was the FIRST supplement my husband used when he first had sleep challenges. It got him the best sleep he had in years – even better than what his doctor gave him.

SleepEssence contains Lavender, Vetiver, Valerian, Tangerine and Rue essential oils, as well as Melatonin, which is responsible for regulating the sleep cycle, is a powerful antioxidant and well known natural sleep aid. Its unique sleep-enhancing properties are in an easy-to-take softgel vegetarian capsule for easy ingestion.


Take 1-2 softgels about 30-60 minutes before bedtime to help you unwind, relax and get a wonderful, FULL night’s sleep.


30 Days of Supplements: Cortistop 


CortiStop is a supplement that helps to provide herbs and hormones to naturally balance the stress response.


When under stress, the body produces cortisol. When cortisol is produced too frequently, it can have negative health consequences such as feelings of fatigue, difficulty maintaining healthy weight, and difficulty maintaining optimal health of cardiovascular systems.

Here are a few key ingredients of Cortistop that have been may help balance the stress response naturally.

• Pregnenolone – shown to reduce corticotropin-releasing hormone (CRH) in experimental models. CRH is the first step in the production of the stress hormone cortisol.

• DHEA – provides the body with DHEA, which may be reduced as a consequence of stress.

• Phosphatidylcholine – may protect the brain, liver and stomach during times of stress.

• Phosphatidylserine – helps to balance the HPA axis, and may blunt cortisol production. And the effects may be more pronounced in people under chronic stress.

• Black cohosh – helps stop stress responses, and may elevate mood.

• Clary sage and frankincense – have uplifting energy.

• Fennel and peppermint – can help soothe the stomach.

Watch this video by Dr. JimBob Haggerton on the benefits of CortiStop:

Watch this video on the science of Cortistop by Lindsey Elmore:


Take 2 capsules before breakfast. For extra benefits, take 2 more capsules before retiring for the night. Use daily for 8 weeks. Discontinue for 2-4 weeks before resuming.

CortiStop is labeled for use in adults and children over the age of 12. Use caution when introducing this supplement to children, if you choose to introduce it at all. Talk to your doctor before starting CortiStop.

You may consider doing a hormone panel before you start. Use caution when using with other hormone supplements and medications like hormonal birth control or hormone replacement therapy.

Use caution if pregnant, planning to become pregnant, or nursing as hormone balance is critical in this time frame.


30 Days of Supplements: Endogize 


EndoGize is a supplement with DHEA helps women to balance naturally by supporting a healthy endocrine system. (HINT::: GOOGLE what DHEA does in the body!) This product was designed to promote women’s wellness and balance.


DHEA is the most common hormone in the body and a precursor to over 50 other hormones. It is converted by enzymes into pregnenolone. (Do yourself a favor and google pregnenolone too and why you want this in your body!)

EndoGize combines natural ingredients as well as essential oils.
A brief description of each ingredient is provided below:

• Vitamin B6 as pyridoxine HCl – A important vitamin in the body that must be obtained from food and supports the metabolism of amino acids, lipids and nucleic acids.

• Zinc as aspartate – An essential trace element that supports a healthy immune system and acts as a catalyst for other enzymes.

• Eurycoma Longifolia Root Extract (Tongkat ali) – Evergreen tree grown in Malaysia.

• Ashwaganda Root (Withania somnigera) – Grown in India it is a member of the pepper family which is used in traditional Aurvedic Medicine.

• Muira Puama Root (Ptychopetalum olacoides) – Traditionally used to support healthy endocrine system.

• Epimedium Leaf (Epimedium safittatum) or Horny Goat Weed – A balancing herb.

• Tribulus Terrestris fruit –Traditionally used in Ayurvedic Medicine.

• DHEA (derived from Wild Yam Root) – DHEA is a hormone precursor for the body.

• L-arginine – Is a semi-essential amino acid involved in supporting hormone release and the metabolism of ammonia waste in the urea cycle.

• L-a-phosphatidylcholine – a primary component of lecithin, is converted in the brain into the neurotransmitter acetylcholine.

• Lecithin (as soy) – is a fat that is essential in the cells of our body. It can be found in many foods, including soybeans and egg yolks.

• Black Pepper Fruit Extract (Piper nigrum) It is supportive of a healthy digestive system and is useful topically for soothing muscle discomfort following exercise.

• Amylase 5000 FCC – A digestive enzyme which supports digestion of starch, carbohydrates and sugars.

• Validase AFP Protease – A digestive enzyme which supports the break down protein.

• Cellulase 4000 – This enzyme supports digestion of plant material.

• Glucoamylase – A digestive enzyme that supports the breaks down sugars from starch.

EndoGize also contains these essential oils:

• Clary Sage Essential Oil (Salvia sclarea) has been used for centuries to help support the female body and it’s own challenges. It contains sclareol which is very rare when distilling essential oils. Supports normal, healthy attitude during PMS; and menopausal women.

• Ginger Essential Oil (Zingiber officinale)is supportive of the digestive system, ginger is commonly used to soothe, comfort, and balance digestive discomfort. Spicy and warm.

• Myrrh Essential Oil (Commiphora myrrha) is a very powerful antioxidant. Supports healthy skin.

• Cassia Essential Oil (Cinnamomum cassia) smells and tastes like cinnamon oil. Contained in the recipe for the Holy Anointing Oil given to Moses.

• Canadian fleabane (Conyza canadensis)

Watch this video by Dr. Minke about EndoGize:


Take 1 capsule 2 times a day. Use daily for 4 weeks. Discontinue for 2 weeks before resuming.


30 Days of Supplements: Juvatone 


JuvaTone is a powerful herbal complex designed to promote healthy liver function. The liver is the gatekeeper to the body and in this chemical age, its detoxification systems are easily overloaded.


Thousands of chemicals are added to food and over 700 have been identified in drinking water. They say the average American woman is exposed to more than 300 potentially toxic chemicals a day in her OWN HOME.

Plants are sprayed with toxic chemicals, animals are injected with potent hormones and antibiotics and a significant amount of our food is genetically engineered, processed, refined, frozen and cooked.

All this can lead to destruction of delicate vitamins and minerals, which are needed for the detoxification pathways in the liver. The liver must try to cope with every toxic chemical in our environment, as well as damaged fats that are present in processed and fried foods.

The liver is one of the most important organs in the body to keep cleaned besides the digestive system. It filters out toxins, natural or man made; this includes everything we eat, drink, breathe or gets absorbed by our skin!

It is an excellent source of choline, a nutrient that is vital for proper liver function and necessary for those with high protein diets. JuvaTone contains 329 mg choline per serving, which is 60% of the daily recommended value of choline (550 mg).

It also contains inositol and dl-methionine, which help with the body’s normal excretion functions. Methionine also helps recycle glutathione, a natural antioxidant crucial for normal liver function and one of the body’s most important detoxifiers.

Other ingredients include Oregon grape root, a source of the liver-supporting compound berberine, and therapeutic-grade essential oils to enhance overall effectiveness.

It’s made with therapeutic grade essential oils including Geranium, German Chamomile, Rosemary cineol and Blue Tansy along with the following important liver supporting compounds:

• Choline Bitartrate – Used primarily to support healthy liver function.

• Di-Calcium Phosphate – Supports healthy metabolism and absorption of Vitamin B Complex. Maintains calcium for healthy muscles and nerves.

• Copper citrate – A vital trace element for metabolism in the body. Needed for healthy bones, heart and brain; supports healthy immune system.

• DL-methionine – Is one of the most important amino acids and antioxidants in the body to support healthy liver function and detoxification process.

• Beet Root (Beta vulgaris) – Cleanses and supports healthy liver function.

• Inositol – Naturally occurring nutrient. Supports the body normal excretion functions and a healthy brain.

• Dandelion Root (Tarasacum officinale) – Supports healthy liver function.

• L-cysteine – A semi essential amino acid that promotes glutathione production which is essential for protecting and detoxifying.

• Alfalfa (Medicago sativa) sprouts – Source of enzyme, amylase.

• Oregon grape (Berberis aquifolium) root –A source of the healthy liver-supporting compound berberine.

• Parsley leaf (Petoselinum crispum) – supports healthy kidney and bladder function.

• Bee propolis 5x

• Echinacea (E. purpurea) flower – Supports healthy immune system.

Watch these videos on supporting the liver and gallbladder with Dr. JimBob:
Part 1,
Part 2,


Take 2 tablets two times daily. Increase as needed up to 4 tablets four times daily. Best when taken between meals.


30 Days of Supplements: Thyromin 


Thyromin was developed to maximize nutritional support for healthy thyroid function.


The thyroid is a butterfly-shaped gland that sits low on the front of your neck. The thyroid secretes several hormones that act throughout the body, influencing metabolism, growth & development, and body temperature.

A well-functioning body needs a strong thyroid. Here is a great video from Dr. Jim Bob Haggerton on the why it is so crucial to have a healthy Thyroid:

Thyromin contains the powerhouse essential oil combo of Peppermint, Myrtle, Spearmint and Myrrh. It also contains Vitamin E which delivers many health benefits, Kelp Thallus which is high in minerals including iodine which is needed for healthy thyroid function, and Potassium which is known as the thyroid mineral.


Take one to two capsules daily, immediately before going to sleep.


30 Days of Supplements: K&B 


K&B is a dietary supplement that helps to nutritionally support kidney and bladder health.


Need kidney or bladder support? What about your urinary tract? Um yes! Your whole body will be thankful for having this tincture on hand when you need it.

It contains extracts of…

• Juniper berries, which enhance the body’s efforts to maintain proper fluid balance
• Parsley, which supports kidney and bladder function and aids overall urinary health
• Urva ursi, which supports both urinary and digestive system health
• Geranium, Fennel, Clove, Roman Chamomile, Sage and Juniper essential oils


Take 3 half droppers (3 ml) 3 times a day in distilled water or as needed. Shake well before using.


30 Days of Supplements: Powergize 


PowerGize is a supplement that helps to maintain balanced energy levels for physical performance and endurance.

It also helps to support healthy muscles, increase muscle size and strength, and enhance muscle tone and the rate of muscle recovery in men.

It also helps to promote a health response to everyday stress, overwork, and fatigue – as well as overall well-being and hormonal health.


Amp up your workouts with PowerGize. Oh and it’s totally not just for guys! This supplement really helps me feel energized and motivated before attacking a hard workout, or even a hard day as a mom!

It helps to boost stamina and performance, sustain energy levels, and vitality when used in addition to physical activity.

And for men it’s simply an amazing support for their male reproductive system and gives them an energy boost!

PowerGize contains:

• Ashwagandha root extract
• Longjack root powder
• Fenugreek seed extract
• Epimedium leaf powder
• Desert hyacinth root powder
• Tribulus plant part extract
• Muira puama bark powder
• Magnesium (as magnesium biglycinate)
• Goldenrod essential oil to support the circulatory system, urinary tract, and liver function

• Idaho Blue Spruce essential oil has a high content of alpha-pinene. Add it to your bath to relax both mind and body.

This oil is harvested from Young Livings Highland Flats Tree Farm in Naples, Idaho and distilled at their St. Maries Farm. It has a high percentage of d-limonene as well

• Cassia Essential Oil smells and tastes like cinnamon oil. Contained in the recipe for the Holy Anointing Oil given to Moses.


Take 2 capsules daily with food.

















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